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Health Tips: Teach You How To Wear High Heels Correctly.

2011/4/26 11:05:00 150

"High heeled shoe control" suffers from infertility.

" High-heeled shoes "Control" is suffering from infertility.

Case: Xiaojing is a poor rural girl who has finished her university loan with a student loan and has found a sales job after graduation. Because of the relatively short size, Xiaojing runs around with more than 7 centimeters of high-heeled shoes every day, hoping to repay the loan at an early date. 3 years later, Xiaojing finally paid off the loan, and married with her hometown in a small week. Although she was very poor, she was very happy. But after more than 1 years of marriage, she had been unable to conceive, constantly suspected and quarrelled, so that her marriage was on the brink of collapse. Finally, they found Wang Lijun, director of the infertility Department of a hospital in Guangzhou, and received a detailed examination before they knew the truth: because Xiaojing wore long and thin shoes every day for a long time, leading to uterine tilt and irregular menstruation, leading to infertility. The couple with little savings can not afford to pay for the high cost of treatment.

Often wearing high-heeled shoes may lead to infertility.

High heels can lead to infertility.

Experts say that when women wear high-heeled shoes, the body will lean forward, so that the pelvis will bear more pressure. The function of the urethra will weaken and cause urinary incontinence. In addition, when the center of gravity moves forward, the body weight will be concentrated too much on the forefoot, which may cause flat feet, spastic foot pain or phalangeal fractures. When wearing high-heeled shoes, the pelvis will tilt along with the body tilt. As a result, the pelvic cavity will be displaced over time, which will easily cause the uterus to tilt forward, resulting in menstrual disorders, decreased libido and even infertility.

At the same time, experts also remind Amy's female friends not to wear high heels for long time, and to prepare some comfortable sandals. Gym shoes Replacement, shoes with thin heels and high heels are especially harmful to female pelvis. It is easy to cause infertility and other bad results. {page_break}

Wearing high heels often causes hallux valgus.

High heels tend to cause hallux valgus.

Many girls have been photographed toe hallux valgus, Michelle Yeoh, "Bei Sao" Vitoria, Penny Tai and many other women who wear high heels all year long are severely affected by explosive feet. The close-up photos are shocking and frightening. The beautiful women who wear high heels all year round need to be more careful with hallux valgus.

Experts say wearing high heels leads to hallux valgus, because the ligaments of the metatarsus of the big toe fail to support the feet, so that the metatarsal bone of the big toe is bent outward and the big toe bones protrude outward. There are many causes of hallux valgus, such as heredity, often wearing high heels. Pointed shoes Make hallux excessively hallux valgus. In addition, patients with flat feet are prone to hallux valgus.

Experts suggest that when toe hallux valgus deformity is found, it is better to prevent and cure it early. This will not only delay the deterioration of toe eversion, but also effectively prevent some complications. {page_break}

How to wear high heels correctly?

How to wear high heels correctly

1, warming up first, standing for no more than 20 minutes.

2, usually do not always wear the same height of high-heeled shoes, so that the foot is often squeezed in the same place.

3, when sitting normally, bend your feet first, then gently extend your legs, maintain this posture for 30 minutes, do not lift your legs, relax your feet.

Foot bath DIY relieve foot fatigue

1, take appropriate amount of warm water (about 35 degrees -40 degrees).

2, dropping 3-4 drops of essential oil according to personal needs (such as: tea tree essential oil can remove foot odor; lavender essential oil helps Yu Shuimian; rose essential oil makes people feel happy).

3, in the process of feet, add appropriate amount of roses to break up (to increase the romantic atmosphere, relieve fatigue).

4, take the appropriate amount of dark sugar exfoliating cream evenly applied to the feet, gently massage until the emulsion rinse clean.

5, you can wear socks stockings with foot acupuncture points, massage feet and feet, relieve fatigue.